Electrical Muscle Stimulation Risks

It may give people relief from the.

Electrical muscle stimulation risks. Muscle stimulator also known as electrical muscle stimulation ems or neuromuscular electrical stimulation is the elicitation of muscle contraction using electric impulses. Some people use a transcutaneous electrical nerve stimulation tens unit to treat pain. Read on to get the full download on electrical muscle. Electrical stimulation from a tens machine can cause pain and twitching in the underlying muscles if you adjust the intensity too high.

If the electrical stimulation impulse is adjusted to an intensity that is too high you may feel intense muscle pain. Functional electrical stimulation fes involves a unit implanted in the body to provide long term muscle stimulation aimed at preserving function and motor skills. Follow instructions very carefully and ensure all cables and leads comply with current safety. With little although growing research the verdict is still out on whether these ems routines are truly worth all the buzz.

Electrical muscle stimulation ems is relatively safe for any individual who has the capability to do normal exercise. Prolonged use even at lower intensity levels may occasionally cause mild muscle soreness. The difference is the addition of electrical stimulation to recruit more muscle fibers which in theory should increase the intensity of the sweat sesh. It is not recommended that a person with a pacemaker use electronic muscle stimulators as it could interfere with the device.

In medicine ems is used for rehabilitation purposes for instance in physical therapy in the prevention muscle atrophy due to inactivity or neuromuscular imbalance which can occur for example after musculoskeletal injuries damage to bones joints muscles ligaments and tendons. Pain may occur when the low voltage electrical impulses go through your body. If this happens tearing of your muscle tissue may occur. This device works by sending electrical impulses through the skin.

Electrical muscle stimulation can be used as a training therapeutic or cosmetic tool. Lower the intensity until you feel just a strong tingling sensation without muscle twitching. In some individuals certain risks are there with the use of ems such as irritation of the skin beneath the adhesive pads and temporary pain from the electrical charge. An ems machine may be effective in the initial phase of muscle strengthening.

Research published in the european journal of applied physiology in 2011 shows that certain types of muscle injury can be caused by electrical muscle stimulation if the tissue becomes too tense during the electrically induced contraction.