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Burn calories and build muscles in 20 minute training sessions that fit your busy life.
Electrical muscle stimulation training nyc. Shock therapy fitness brings dynamic electric muscle stimulation ems to the united states starting with new york city. Ems effectively condenses three hours of conventional strength training or cardiovascular exercise into simple 30 minute workouts. Our state of the art power suit allows for full body muscle training with a freedom of movement that is not normally accessible with ems. I was at nova fitness studios a new gym in manhattan trying out electrical muscle stimulation ems training.
Tone firm and strengthen your muscles in just 15 minutes with manduu electrical muscle stimulation ems workouts. Using electrical muscle stimulation ems we optimize the way you train to elevate the standards of your fittest self. Ems training allows us to maximize your time and effort so that you can get the results you want safely quickly and completely. Elzomor slowly turns up the voltage.
At epulse we offer personal training using electrical muscle stimulation ems technology in new york city. As the first fda cleared whole body electrical muscle. Firstly tuina is a 5000 year old massage therapy formed on the premise of several principles of acupuncture. Hormone optimization w vasper bgf podcast w sebastian wasowski ceo of vasper.
This is my first taste of training with electric muscle stimulation or ems. This entails attaching a network of electrodes to your body in this case via. Get results the electric muscle stimulation of 350 muscles combined with active exercise helps you achieve outstanding results. Feel the pulse of fitness with a manduu ems workout.
Bgf podcast on bfr whole body electrical muscle stimulation 1 20 45. We offer one on one sessions at our studio located at 208 east 73rd street on the upper east side of nyc by. Begin with rolling ankles wrists elbows shoulders chin neck etc. Every two to three seconds an electric pulse triggers an involuntary contraction.
Electric muscle stimulation ems workouts promise to transform your muscles and body in a short amount of time. The owner of epulse an ems workout in new york city to answer some of our. Slack block for 2 minutes. Shock therapy fitness will revolutionize your r.
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