Emergency Ration Bars Recipe
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Emergency ration bars recipe. Calculate how many bars you want to make in order to distribute that ration i e. I make them as described without the jello to keep as an emergency ration. One has coconut raisins and sunflower seeds with a little butter. That isn t exactly low calorie if you are able to have other meals with it.
Bake bars at 200 degrees fahrenheit for 1 5 to 2 hours. Dehydrate at 145 degrees for 4 6 hours until thoroughly dry. I did a little research today on the shelf life of jello and am happy to say that even though there is an expiration date on the box the shelf life is actually indefinite. 8 bars 375 calories per bar.
If you make 8 bars out of that it would be just over 400 calories for a bar. Let me know what you think. That s just a few of the advantages of these emergency food bars. Of course there is a food that presents the ultimate in convenience and perhaps the best choice in a situation like this is the high calorie emergency rations.
Initially developed for military applications emergency ration bars are portable non perishable and lightweight a great way to quickly replenish energy when food. Typically one bar has several hundred calories making them ideal for bug out bags or survival caches. For example the recipe i am going to share has over 3 300 calories for the entire batch. Tasty and nutritious these food bars can make the difference when it matters most.
These bars are often built in a 2400 calorie pack that is designed to feed you for a full day. This is more of an energy bar rather than a true survival food since it perishable. Alternatively you can dehydrate them at 145 degrees for 4 6 hours. There are almost umlimited variations to this recipe but the basics stay the same.
To dehydrate the bars carefully pull the bars out of the pan using the parchment paper separate and place on dehydrator trays. However if you are looking for a survival bar in emergency situations that s not much at all. A high calorie food product these bars are individually packaged for easy consumption. They usually don t taste very good and they re not very nutritious.
Pulled out of the pan and ready to get put in the dehydrator dehydrated bars finished. Emergency ration bars are also known as power bars nutrition bars or energy bricks. Emergency ration bars have a very long shelf life but most importantly they are calorically dense. This recipe makes a total of 3 000 calories.
7 time to bake. The rations are often broken into 4 squares of 600 calories each. Then use a knife to cut that number of bars make sure they are evenly cut. Emergency food bars high calorie rations emergency food solutions for home auto office school and more.
The chocolate chia survival bar recipe is finished. Easy to store long shelf life and compact enough to pack and take anywhere. Remove from pan and allow to cool. Bake at 200 f for 2 hours.
After dry and cooled separate bars and package in a foodsaver bag or mylar bag.